Phoenix Martial Arts Academy offers self-defense and martial arts classes for children, teens, and adults. Some of the arts we teach are Ishin-ryu Karate, Jiu-Jitsu, Kali, Wushu, and Thai boxing.
The Rock Statesville is a 10,000 sq ft fitness center with 7000 pounds of free weights and dumbbells from 5 lbs - 165 lbs, New Nautilus Treadmills with personal TVs, Precor Elliptical, Recumbent Bikes, Steppers, Personal Training, Showers, Cycling, ZUMBA and more! We have spin classes downstairs and ZUMBA upstairs in THE GRACE events center.
Our yoga studio is community based with a mission to GIVE BACK to Statesville. We provide classes for all levels and we serve our hometown.